Observe organic ribbed beanie
- Regular price
- $24.00
- $24.00
- Regular price
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Slow down and take the time to notice your thoughts. Yes, right now! Imagine your thoughts as cars of a train, circling around and around your head. Simply observe these train cars; do not try to judge them or make any comments about them. In this place, you will realize that thoughts are something you *have*, not something you *are*. You are not your thoughts. Just because you think something negative about yourself doesn't make it true!
With the word 'observe' embroidered on the front, this hat is meant to serve as a daily reminder to be mindful and be kind to yourself. Take a few minutes each day to simply sit back, observe your thoughts, and notice how they feel in your body. You will be okay.
With the word 'observe' embroidered on the front, this hat is meant to serve as a daily reminder to be mindful and be kind to yourself. Take a few minutes each day to simply sit back, observe your thoughts, and notice how they feel in your body. You will be okay.
Let's talk about mental health.
My mission is to destigmatize talking about mental health in the workplace and to promote mindfulness through eco-friendly apparel. Each of our designs is inspired by the pearls of wisdom that my therapist has taught me over the years. - Irene