Shop Policies

Our Pledge to You

At My Therapist Said, we are committed to providing you with high-quality eco-friendly mental health apparel that not only inspires mindfulness but also minimizes our environmental impact. Here's what you can expect when you shop with us:

Sustainability and Reduced Waste

Since all of our items are printed on demand, we ask for your understanding in the event of a slight delay in processing time. This unique approach allows us to reduce waste significantly. By crafting each item especially for you, we minimize excess inventory and unsold products, helping to protect our beautiful planet.

Returns and Exchanges

As each item is custom-made to your specifications, we do not accept returns or exchanges at this time. We believe in the quality of our products, and our team is dedicated to ensuring your order meets our highest standards. If you encounter any issues or concerns about your order, please don't hesitate to contact us.

Shipping Information

We are based in the United States but we ship internationally! Buyers are responsible for any customs and import taxes that may apply. Please allow up to 2 weeks for US orders and 3 weeks for international orders to be processed, shipped, and delivered.

Contact Us

Your satisfaction is essential to us. If you have any questions, issues, or concerns about your order or our products, please don't hesitate to reach out. You can contact us at, and our dedicated team will be happy to assist you.

Thank you for choosing My Therapist Said for your mindful fashion needs. Your support allows us to continue our mission of promoting mental wellness and sustainability through clothing that empowers and inspires.

Warm regards,

My Therapist Said Founder, Irene

Let's talk about mental health.

Each quote is inspired by one of the pearls of wisdom that my therapist has taught me over the years, and that I just needed to share with the world. - Irene