Today, we're exploring the impact of color psychology on mental wellness through wardrobe choices. Colors communicate emotions, and choosing outfits mindfully can positively influence...
My Therapist Said introduces "Mindful Mondays," a monthly blog series focused on the intersection of fashion, mindfulness, and mental wellness. The blog emphasizes the...
Welcome to My Therapist Said, where mindfulness, positivity, and sustainability are our core values! 💚 Meet Irene, founder, who came up with the idea of...
My mission is to destigmatize talking about mental health in the workplace and to promote mindfulness through eco-friendly apparel. Each of our designs is inspired by the pearls of wisdom that my therapist has taught me over the years. - Irene
